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This Healthy Cheddar Chicken Chili is one of those true dump-it-all-in and let-it-go kind of chili’s. It’s made with whole chicken breasts, tomatoes, chipotle, warm spices, mixed peppers, beans, and plenty of cheddar. It’s spicy with just the right touch of smokiness from the chipotle, cheesy, and so, so good. Finish each bowl with lots of sharp cheddar, a dollop of yogurt, fresh cilantro, and creamy avocado. Tortilla chips on the side are a must – so delicious.

Healthy Cheddar Chicken Chili | halfbakedharvest.com

When I got back from Italy, it was sunny but cold at home. I know so many of you on the East Coast are still buried in snow and very much in winter mode. Daylight saving time is this weekend (finally!), which means a little more evening light. I cannot wait! But regardless of the clock change, it still calls for cozy dinners.

After so much travel, and let’s be honest, a lot of pasta and pizza, I was craving a big bowl of chili. Something lighter, like a healthy chicken chili made with plenty of vegetables, but still hearty and spicy enough to feel comforting (and maybe help fight off any lingering winter bugs).

The best part? It takes almost no effort. Just add everything to a large pot, set it on the stove, and let it simmer away until the chicken is perfectly tender and ready to shred. That’s it!

Normally I’d make my Nonnie’s beer bread to serve alongside any chili, but this time I went all in on homemade tortilla chips, extra cheese, yogurt, cilantro, and avocado.

Healthy Cheddar Chicken Chili | halfbakedharvest.com

These are the Details

Ingredients

  • butter
  • chicken
  • onion
  • carrots
  • celery
  • peppers
  • Ro-Tel tomatoes
  • tomato paste
  • chipotle chile in adobo
  • garlic powder
  • chili powder
  • smoked paprika
  • dried oregano
  • ground cumin
  • broth
  • black beans or kidney beans – you could use chili beans too!
  • cheddar cheese

Topping Ideas – the fun part! 

  • avocado
  • sour cream or Greek yogurt
  • cheese – spicy cheddar, Monterey Jack, pepper jack, cotija cheese
  • cilantro
  • green onions
  • jalapeños
  • tortilla chips
  • lime wedges
  • hot sauce
  • pickled red onions

Kitchen Tools

Nothing complicated needed here — just a dutch oven or large soup pot (my favorite kind of recipe). I use my Staub six-quart dutch oven. I love how cast iron holds heat so well and cooks everything evenly. You’ll also want a sharp knife for chopping, a wooden spoon for stirring, and two forks for shredding the chicken right in the pot. For the vegetable prep, you can grab pre-chopped veggies or chop them yourself at home. That’s it, easy!

Healthy Cheddar Chicken Chili | halfbakedharvest.com

The Steps

Step 1: Dump It All In

This is truly my favorite kind of cooking. Add the butter, chicken, onion, carrots, celery, peppers, Ro-Tel, tomato paste, chipotle, spices, and oregano straight into a large Dutch oven. No pre-cooking, no extra pans, no overthinking. Just pile everything in.

It’s the kind of recipe I crave on cold days when I want something cozy but don’t feel like standing at the stove forever.

Set the pot over medium-high heat and let everything start cooking together. Give it a few stirs. As the vegetables soften, the spices wake up. Your kitchen will smell incredible — smoky, slightly spicy, and so warm and comforting.

Step 2: Add the Broth and Beans

Once the vegetables have softened a bit, pour in the broth and add the black beans, liquid and all. No draining. Season with salt and pepper, then cover the pot and let everything gently simmer.

This is when the magic happens. The flavors start to meld, the chicken cooks right in the broth, and everything becomes rich and deeply flavorful.

I love cooking the chicken directly in the chili. It keeps things simple and makes the broth even more delicious.

Healthy Cheddar Chicken Chili | halfbakedharvest.com

Step 3: Shred and Stir in the Cheese

When the chicken is cooked through and tender, remove it from the pot and shred it using two forks. It should fall apart easily, that’s how you know it’s perfect.

Slide the shredded chicken back into the chili and stir in the cheese. Let it melt right into the broth.

This is where it officially becomes cheddar chicken chili. The cheese adds that creamy, cozy finish that takes it from good to second-bowl good.

Step 4: Top and Serve

Ladle the chili into bowls and add all your favorite toppings. I love extra cheddar, a generous spoonful of yogurt, fresh cilantro, creamy avocado, and crunchy tortilla chips on the side.

It’s hearty, a little spicy, and exactly what I want this time of year — especially after travel or a stretch of indulgent meals. Cozy, simple, and so, so good.

Healthy Cheddar Chicken Chili | halfbakedharvest.com

Looking for other dinners with a little kick? Here are a few ideas:

Crockpot Spicy Queso Beef Chili

Creamy White Chicken Chili

Healthy Slow Cooker Turkey and White Bean Chili

Healthy Slow Cooker Chipotle Bean Chili

One Skillet Saucy Chicken Tortilla Enchilada Rice Bake

Healthy Chipotle Chicken Sweet Potato Skins

Slow Cooker Chipotle Chicken Tortilla Soup with Salty Lime Chips

Crockpot Chipotle Queso Chicken Chili

Lastly, if you make this Healthy Cheddar Chicken Chili, be sure to leave a comment and/or give this recipe a rating! Above all, I love hearing from you guys and always do my best to respond to every comment. If you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!

Healthy Cheddar Chicken Chili

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6
Calories Per Serving: 434 kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Ingredients

Instructions

  • 1. In a large Dutch oven, add the butter, chicken, onion, carrots, celery, peppers, Ro-Tel tomatoes, tomato paste, chipotle, garlic powder, chili powder, smoked paprika, cumin, and dried oregano. Set over medium-high heat. Cook for about 10 minutes, stirring occasionally, until the vegetables have softened.
    2. Pour in the broth and add the black beans (with their liquid). Season with salt and pepper. Cover and simmer for 10 minutes.
    3. Shred the chicken. Stir in the cheese until melted.
    4. Ladle the soup into bowls and top as desired. Enjoy!
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This post was originally published on March 4, 2026
5 from 4 votes

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Comments

  1. What can you use instead of Rotel Tomatoes and Green Chilies?

    Looking forward to try this chili, love your other recipes

  2. 5 stars
    Made this tonight!! Excellent and definitely one I will make on the regular!! Spices were great and just the right amount of heat!

    1. Hey Normajean,
      Thanks for trying this recipe and for the feedback, I can’t wait to hear what you make next!

      Enjoy your Tuesday!

    1. Hey Laurel,
      Sure, that would also work nicely for you! I would cook for 6 hours on low. Let me know how this turns out for you!

  3. 5 stars
    This will definitely be the next chili recipe I try…I like to try all different ones. Off topic: last night we had the enchilada recipe from your latest cookbook and so good! I plan on getting rid of all the other enchilada recipes I have because this is the BEST. We enjoyed it so much and thank you for sharing it. Take care.

    1. Thanks so much, Chris! Love to hear the enchiladas were enjoyed! Hope you are having a great Friday!

  4. 5 stars
    I made this last night! The perfect recipe for a cold night in Boise! I used black and kidney beans and the smokey flavors were amazing. Can’t wait to make this again! Thanks Tieghan for all of your thoughtful creativity: )

    1. Hey Lisa,
      Amazing! Thank you so much for trying this recipe and your feedback, so glad it was enjoyed!

    1. Hi Sara,
      You could use olive oil in place of the butter:) Please let me know if you have any other questions!

      I hope you love this chili!

    1. Hi Kathy,
      Nope, the chicken is going to cook in step 1 and then you will shred in step 3:) Thanks for asking! I hope you love this recipe!

  5. Why do you consider this healthy? It seems to have all the normal ingredients in chili, and nothing really out-of-the-ordinary to make this stand out as healthy?

    1. Hi Alice,
      This recipe has a good amount of veggies, beans, and then shredded chicken which is low in fat and high in protein:) I feel like this in healthier than other chili recipes that I make. Let me know if you give it a try!

    1. Hi Susan,
      I didn’t have any issues with the chicken cooking in 20 minutes. Please let me know if I can help in any other way!

    1. Hi Erin,
      Yes, that is correct. Unless your chicken breasts are extremely large, they should be perfectly okay to cook in 20 minutes.

      Please let me know if you have any other questions!